From body shame to visible self-esteem.
I help women in visible roles become camera-ready and performance-confident in 12 weeks with the Embodied Confidence Method™—without long workouts, strict diets, or complicated routines.
Imagine actually liking what you see in the mirror…
Committing to a workout program long-term feels impossible.
You know there is a better version of you hiding behind ”safe” outfits.
Nothing in your wardrobe looks right and you miss opportunities out of fear of looking the part.
What if I told you that training just twice a week and spending no longer than 10-17 minutes in the morning getting ready is all it takes to look and feel your best?
I’ll show you how to build a minimum-effective training routine and skincare + makeup steps that last—even with travel, kids or long days.
A repeatable system that survives travel and busy weeks. No more starting and stopping exercising due to holidays, sick kids or hectic work schedules. Simple steps that are easy to maintain long-term.
Natural, professional camera-ready basics that enhance you in minutes. A professional, credible and confident presence in all situations. No more decision fatique when it comes to your beauty routine.
Calm, reliable energy. With no foods off-limits and workouts leaving you feeling energized instead of burned out. A priority on recovery, sleep and self-care to ensure injury preventation.
Hi, I’m Katherine!
From travelling for a living to being a new mum, I know first-hand how important it is to tailor routines to the demands of your current lifestyle.
I blend my expertise as a professional make-up artist and personal trainer to help women build confidence and a presentable, professional look in a busy life.
Your presence affects more than how you feel. It’s a tool for your impact; showing up serves both your work and your loved ones.
Gone are the days where circumstances where perfect; which is why we design for imperfect weeks. Allowing you to achieve a visible, professional and credible presence when it matters most.
